While weight is a factor in determining health, it is important to know how much of your weight is muscle and how much is fat. Ordinary scales cannot tell the difference - if you are exercising and following a healthy diet it is possible to gain weight due to increased muscle tissue.

It is also possible to decrease your weight by losing body water. This is not a healthy way to lose weight because body water has many important functions including regulating body temperature and helping to eliminate waste. Even a small reduction in hydration levels can impact on an individual's performance and health, so it is important to make sure that the weight you are losing is fat, not water.

This body fat monitor has a unique glossy white design and is highly durable and stable to use, giving accurate results every time.

Key Features:
Weight
Body fat %
Muscle mass
Total body water %
Healthy range indicators for adults and children
Also suitable for athletes who exercise in excess of 10 hours a week
Stores personal data for 8 users with guest feature
Maximum capacity 150kg/23 stones 8lbs
Full intructions for use, plus booklet to explain results enclosed
Batteries included
3 year guarantee

Key Features:

• Weight Increments: 100 g
• Body Fat Percentage: 0.1%
• Total Body Water Percentage: 0.1%
• Weight Capacity: 150 kg
• Weight Only Mode
• Memory: 8

Box Includes:

• TANITA family body composition
• Batteries
• Manual

Technical Specification:

• Adult and Childrens Healthy Range Indicator
• Advanced BIA technology
• Body Fat %
• Total Body Water %
• Recall Function
• Weight Only
• Muscle Mass
• Basal Metabolic Rate
• Visceral Fat Indicator
• Guest Mode